Baked Gurnard in Filo with Kumara and Orange
with a coriander and coconut sauce
Contributed By
Published Jun 27, 2017
Ingredients
- 6 fillets gurnard or similar fish
- 1 pkt filo pastry
- 500 gm kumara
- 150 gm butter - melted
- 1 tin coconut milk
- 1 bunch coriander
- 2 oranges
- 100 mls white wine
- 40 mls honey
- 20 mls oil
- 1 shallot- finely diced
- 1 litre fish stock
Preparation
- Peel your Kumara and slice from it 6 large thin chips- blanch in hot water until soft.
- In a frying pan toss in a little oil with the shallots, when nearly brown add the juice of one orange, honey and season.
- With the remaining kumara boil until cooked then mash, to this add orange zest and segments of remaining orange, plus some chopped coriander. Allow to cool.
- Slowly poach the fish in stock and wine till firm. Remove from stock and dry. Reduce the cooking stock.
- To prepare your filo remove one sheet at a time. Lightly butter with a brush and then place another sheet on top.
- Once you have 3 sheets together place on a crispy kumara chip, then the gurnard, then spoon on the kumara.mash on top.
- Gather the filo from around the sides to form a money bag shape. Pinch together and join. Lightly brush with butter, bake in a moderate oven till golden brown.
- To the reduced cooking liquor add half a tin coconut cream , some chopped coriander and salt and pepper to taste.
- Serve with the filo with sauce on top and a green salad.
